GELATO BARS vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 4 out of 10 nutrient categories
GELATO BARS: 3
vs
ICE CREAM: 4
(3 ties)
Overview
| Nutrient | GELATO BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 333 cal | 231 cal | |
| Protein | 4.8 g | 3.1 g | |
| Carbs | 33.3 g | 26.2 g | |
| Fat | 20.2 g | 12.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO BARS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GELATO BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 123 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 101 MG | 100 MG |