GELATO vs COTTON CANDY ICE CREAM
Nutrition comparison per 100 g serving
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COTTON CANDY ICE CREAM wins in 5 out of 12 nutrient categories
GELATO: 4
vs
COTTON CANDY ICE CREAM: 5
(3 ties)
Overview
| Nutrient | GELATO | COTTON CANDY ICE CREAM | Winner |
|---|---|---|---|
| Calories | 200 cal | 195 cal | |
| Protein | 5.3 g | 2.3 g | |
| Carbs | 24.2 g | 24.1 g | |
| Fat | 9.5 g | 10.3 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | COTTON CANDY ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GELATO | COTTON CANDY ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 115 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 47 MG | 75 MG |