GELATO vs ORANGE FLAVOR FROZEN KEFIR CULTURED LOW-FAT MILK DESSERT BARS
Nutrition comparison per 100 g serving
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ORANGE FLAVOR FROZEN KEFIR CULTURED LOW-FAT MILK DESSERT BARS wins in 5 out of 10 nutrient categories
GELATO: 2
vs
ORANGE FLAVOR FROZEN KEFIR CULTURED LOW-FAT MILK DESSERT BARS: 5
(3 ties)
Overview
| Nutrient | GELATO | ORANGE FLAVOR FROZEN KEFIR CULTURED LOW-FAT MILK DESSERT BARS | Winner |
|---|---|---|---|
| Calories | 179 cal | 130 cal | |
| Protein | 3.2 g | 5.6 g | |
| Carbs | 23.2 g | 24.1 g | |
| Fat | 8.4 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATO | ORANGE FLAVOR FROZEN KEFIR CULTURED LOW-FAT MILK DESSERT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 0 MG |
Minerals
| Mineral | GELATO | ORANGE FLAVOR FROZEN KEFIR CULTURED LOW-FAT MILK DESSERT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 185 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 47 MG | 83 MG |