Gelatins vs CHOCOLATE FLAVORED HAZELNUT SPREAD SANDWICH
Nutrition comparison per 100 g serving
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Gelatins wins in 17 out of 29 nutrient categories
Gelatins: 17
vs
CHOCOLATE FLAVORED HAZELNUT SPREAD SANDWICH: 5
(7 ties)
Overview
| Nutrient | Gelatins | CHOCOLATE FLAVORED HAZELNUT SPREAD SANDWICH | Winner |
|---|---|---|---|
| Calories | 335 cal | 404 cal | |
| Protein | 85.6 g | 7.7 g | |
| Carbs | 0 g | 51.9 g | |
| Fat | 0.1 g | 17.3 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Gelatins | CHOCOLATE FLAVORED HAZELNUT SPREAD SANDWICH | Winner |
|---|---|---|---|
| Choline, total | 38.5 MG | 0 MG | |
| Folate, total | 30 UG | 0 UG | |
| Niacin | 0.1 MG | 0 MG | |
| Pantothenic acid | 0.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0.0 MG | 0 MG | |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin E (alpha-tocopherol) | 0 MG | 0 MG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Gelatins | CHOCOLATE FLAVORED HAZELNUT SPREAD SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 94 MG | |
| Copper, Cu | 2.2 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.9 MG | |
| Magnesium, Mg | 22 MG | 0 MG | |
| Manganese, Mn | 0.1 MG | 0 MG | |
| Phosphorus, P | 39 MG | 0 MG | |
| Potassium, K | 16 MG | 275 MG | |
| Selenium, Se | 39.5 UG | 0 UG | |
| Sodium, Na | 196 MG | 308 MG | |
| Zinc, Zn | 0.1 MG | 0 MG |