Gelatin desserts vs Candies
Nutrition comparison per 100 g serving
Ad 468x60
Candies wins in 25 out of 29 nutrient categories
Gelatin desserts: 3
vs
Candies: 25
(1 ties)
Overview
| Nutrient | Gelatin desserts | Candies | Winner |
|---|---|---|---|
| Calories | 60 cal | 456 cal | |
| Protein | 1.2 g | 4.0 g | |
| Carbs | 14.2 g | 71.2 g | |
| Fat | 0 g | 17.2 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Gelatin desserts | Candies | Winner |
|---|---|---|---|
| Choline, total | 0.5 MG | 16.5 MG | |
| Folate, total | 1 UG | 4 UG | |
| Niacin | 0.0 MG | 0.2 MG | |
| Pantothenic acid | 0.0 MG | 0.2 MG | |
| Riboflavin | 0.0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0.0 MG | |
| Vitamin A, RAE | 0 UG | 31 UG | |
| Vitamin B-12 | 0 UG | 0.2 UG | |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0.4 UG | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0.9 MG | |
| Vitamin K (phylloquinone) | 0 UG | 3.6 UG |
Minerals
| Mineral | Gelatin desserts | Candies | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 115 MG | |
| Copper, Cu | 0.0 MG | 0.1 MG | |
| Iron, Fe | 0.0 MG | 0.5 MG | |
| Magnesium, Mg | 1 MG | 20 MG | |
| Manganese, Mn | 0.0 MG | 0.1 MG | |
| Phosphorus, P | 22 MG | 67 MG | |
| Potassium, K | 1 MG | 124 MG | |
| Selenium, Se | 1.1 UG | 2 UG | |
| Sodium, Na | 75 MG | 167 MG | |
| Zinc, Zn | 0.0 MG | 0.7 MG |