GELATIN DESSERT JELLY CUPS vs GREEN AL-YU JELLY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GELATIN DESSERT JELLY CUPS: 3
vs
GREEN AL-YU JELLY: 3
(4 ties)
Overview
| Nutrient | GELATIN DESSERT JELLY CUPS | GREEN AL-YU JELLY | Winner |
|---|---|---|---|
| Calories | 63 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.5 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GELATIN DESSERT JELLY CUPS | GREEN AL-YU JELLY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | GELATIN DESSERT JELLY CUPS | GREEN AL-YU JELLY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0.2 MG | 0.9 MG | |
| Sodium, Na | 53 MG | 5 MG |