GEISHA vs GOLDEN TASTE
Nutrition comparison per 100 g serving
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GEISHA wins in 7 out of 10 nutrient categories
GEISHA: 7
vs
GOLDEN TASTE: 2
(1 ties)
Overview
| Nutrient | GEISHA | GOLDEN TASTE | Winner |
|---|---|---|---|
| Calories | 113 cal | 321 cal | |
| Protein | 15.5 g | 3.6 g | |
| Carbs | 1.4 g | 7.1 g | |
| Fat | 4.9 g | 28.6 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GEISHA | GOLDEN TASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | GEISHA | GOLDEN TASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 275 MG | 857 MG |