GEISHA vs POP!

Nutrition comparison per 100 g serving

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POP! wins in 5 out of 10 nutrient categories

GEISHA: 4 vs POP!: 5 (1 ties)

Overview

Nutrient	GEISHA	POP!	Winner
Calories	23 cal	533 cal
Protein	0.8 g	13.3 g
Carbs	4.6 g	46.7 g
Fat	0 g	36.7 g
Fiber	0.8 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	GEISHA	POP!	Winner
Vitamin C, total ascorbic acid	0 MG	8 MG

Mineral	GEISHA	POP!
Calcium, Ca	0 MG	267 MG
Iron, Fe	2.8 MG	2.4 MG
Sodium, Na	8 MG	900 MG

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