GEFILTE FISH IN LIQUID BROTH vs JOSE ANDRES
Nutrition comparison per 100 g serving
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JOSE ANDRES wins in 5 out of 10 nutrient categories
GEFILTE FISH IN LIQUID BROTH: 3
vs
JOSE ANDRES: 5
(2 ties)
Overview
| Nutrient | GEFILTE FISH IN LIQUID BROTH | JOSE ANDRES | Winner |
|---|---|---|---|
| Calories | 119 cal | 164 cal | |
| Protein | 15.3 g | 20 g | |
| Carbs | 10.2 g | 3.6 g | |
| Fat | 3.4 g | 9.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GEFILTE FISH IN LIQUID BROTH | JOSE ANDRES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | GEFILTE FISH IN LIQUID BROTH | JOSE ANDRES | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 73 MG | |
| Iron, Fe | 0.6 MG | 4.9 MG | |
| Sodium, Na | 0 MG | 909 MG |