GEFILTE FISH IN LIQUID BROTH vs GEFILTE FISH
Nutrition comparison per 100 g serving
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GEFILTE FISH wins in 6 out of 9 nutrient categories
GEFILTE FISH IN LIQUID BROTH: 1
vs
GEFILTE FISH: 6
(2 ties)
Overview
| Nutrient | GEFILTE FISH IN LIQUID BROTH | GEFILTE FISH | Winner |
|---|---|---|---|
| Calories | 119 cal | 106 cal | |
| Protein | 15.3 g | 14.9 g | |
| Carbs | 10.2 g | 0 g | |
| Fat | 3.4 g | 3.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GEFILTE FISH IN LIQUID BROTH | GEFILTE FISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2.6 MG |
Minerals
| Mineral | GEFILTE FISH IN LIQUID BROTH | GEFILTE FISH | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 43 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG |