GEFILTE FISH IN JELLED BROTH vs SARDINES IN TOMATO SAUCE
Nutrition comparison per 100 g serving
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GEFILTE FISH IN JELLED BROTH wins in 6 out of 10 nutrient categories
GEFILTE FISH IN JELLED BROTH: 6
vs
SARDINES IN TOMATO SAUCE: 2
(2 ties)
Overview
| Nutrient | GEFILTE FISH IN JELLED BROTH | SARDINES IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 119 cal | 838 cal | |
| Protein | 11.9 g | 14 g | |
| Carbs | 10.2 g | 1.2 g | |
| Fat | 2.5 g | 7.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GEFILTE FISH IN JELLED BROTH | SARDINES IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | GEFILTE FISH IN JELLED BROTH | SARDINES IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 441 MG | 0 MG |