GEFEN MATZO MEAL vs BIG WIN
Nutrition comparison per 100 g serving
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BIG WIN wins in 5 out of 10 nutrient categories
GEFEN MATZO MEAL: 3
vs
BIG WIN: 5
(2 ties)
Overview
| Nutrient | GEFEN MATZO MEAL | BIG WIN | Winner |
|---|---|---|---|
| Calories | 357 cal | 452 cal | |
| Protein | 10.7 g | 6.5 g | |
| Carbs | 85.7 g | 71.0 g | |
| Fat | 0 g | 16.1 g | |
| Fiber | 3.6 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GEFEN MATZO MEAL | BIG WIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GEFEN MATZO MEAL | BIG WIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 1.3 MG | 3.5 MG | |
| Sodium, Na | 0 MG | 742 MG |