GEFEN MATZO MEAL vs BIG WIN
Nutrition comparison per 100 g serving
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GEFEN MATZO MEAL wins in 4 out of 10 nutrient categories
GEFEN MATZO MEAL: 4
vs
BIG WIN: 3
(3 ties)
Overview
| Nutrient | GEFEN MATZO MEAL | BIG WIN | Winner |
|---|---|---|---|
| Calories | 357 cal | 500 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 85.7 g | 60 g | |
| Fat | 0 g | 26.7 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GEFEN MATZO MEAL | BIG WIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GEFEN MATZO MEAL | BIG WIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Sodium, Na | 0 MG | 767 MG |