GEFEN vs WALNUT BROWNIE MIX
Nutrition comparison per 100 g serving
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WALNUT BROWNIE MIX wins in 5 out of 11 nutrient categories
GEFEN: 3
vs
WALNUT BROWNIE MIX: 5
(3 ties)
Overview
| Nutrient | GEFEN | WALNUT BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 368 cal | 419 cal | |
| Protein | 0 g | 6.5 g | |
| Carbs | 92.1 g | 80.7 g | |
| Fat | 0 g | 9.7 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GEFEN | WALNUT BROWNIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GEFEN | WALNUT BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 355 MG | |
| Sodium, Na | 500 MG | 323 MG |