GAYLE'S vs HOT SAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

GAYLE'S: 3 vs HOT SAUCE: 3 (4 ties)

Overview

Nutrient	GAYLE'S	HOT SAUCE	Winner
Calories	106 cal	71 cal
Protein	3.0 g	0 g
Carbs	24.2 g	14.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GAYLE'S	HOT SAUCE	Winner
Vitamin C, total ascorbic acid	10.9 MG	17.1 MG

Mineral	GAYLE'S	HOT SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.1 MG	0 MG
Sodium, Na	667 MG	214 MG

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