Gatorade Recover Vanilla Protein Shake (4 - 11.16 Fluid Ounce) 44.64 Fluid Ounce 4 Pack Plastic Bottle vs Ocean Spray Cran Grape Juice Cocktail 15.2 Fluid Ounce Plastic Bottle
Nutrition comparison per 100 g serving
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Gatorade Recover Vanilla Protein Shake (4 - 11.16 Fluid Ounce) 44.64 Fluid Ounce 4 Pack Plastic Bottle wins in 8 out of 11 nutrient categories
Gatorade Recover Vanilla Protein Shake (4 - 11.16 Fluid Ounce) 44.64 Fluid Ounce 4 Pack Plastic Bottle: 8
vs
Ocean Spray Cran Grape Juice Cocktail 15.2 Fluid Ounce Plastic Bottle: 2
(1 ties)
Overview
| Nutrient | Gatorade Recover Vanilla Protein Shake (4 - 11.16 Fluid Ounce) 44.64 Fluid Ounce 4 Pack Plastic Bottle | Ocean Spray Cran Grape Juice Cocktail 15.2 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Calories | 84 cal | 105 cal | |
| Protein | 6.3 g | 0.4 g | |
| Carbs | 13.9 g | 26.3 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Gatorade Recover Vanilla Protein Shake (4 - 11.16 Fluid Ounce) 44.64 Fluid Ounce 4 Pack Plastic Bottle | Ocean Spray Cran Grape Juice Cocktail 15.2 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.1 MG | 50 MG |
Minerals
| Mineral | Gatorade Recover Vanilla Protein Shake (4 - 11.16 Fluid Ounce) 44.64 Fluid Ounce 4 Pack Plastic Bottle | Ocean Spray Cran Grape Juice Cocktail 15.2 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 165 MG | 20 MG | |
| Sodium, Na | 104 MG | 66 MG |