GATORADE ENERGY BAR PEANUT BUTTER 2.1 oz vs Quaker Steel Cut Hearty Traditional Oats 30 Oz
Nutrition comparison per 100 g serving
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GATORADE ENERGY BAR PEANUT BUTTER 2.1 oz wins in 12 out of 20 nutrient categories
GATORADE ENERGY BAR PEANUT BUTTER 2.1 oz: 12
vs
Quaker Steel Cut Hearty Traditional Oats 30 Oz: 6
(2 ties)
Overview
| Nutrient | GATORADE ENERGY BAR PEANUT BUTTER 2.1 oz | Quaker Steel Cut Hearty Traditional Oats 30 Oz | Winner |
|---|---|---|---|
| Calories | 385 cal | 375 cal | |
| Protein | 17.1 g | 12.5 g | |
| Carbs | 63.4 g | 67.5 g | |
| Fat | 7.9 g | 7.5 g | |
| Fiber | 3.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GATORADE ENERGY BAR PEANUT BUTTER 2.1 oz | Quaker Steel Cut Hearty Traditional Oats 30 Oz | Winner |
|---|---|---|---|
| Niacin | 15.9 MG | 0 MG | |
| Pantothenic acid | 5.7 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 5.0 UG | 0 UG | |
| Vitamin B-6 | 1.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 48 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GATORADE ENERGY BAR PEANUT BUTTER 2.1 oz | Quaker Steel Cut Hearty Traditional Oats 30 Oz | Winner |
|---|---|---|---|
| Calcium, Ca | 528 MG | 50 MG | |
| Iron, Fe | 1.4 MG | 3.8 MG | |
| Magnesium, Mg | 82 MG | 100 MG | |
| Phosphorus, P | 0 MG | 325 MG | |
| Potassium, K | 718 MG | 375 MG | |
| Sodium, Na | 274 MG | 0 MG |