GASTONE LAGO ELLEDI vs SPAANS
Nutrition comparison per 100 g serving
Ad 468x60
GASTONE LAGO ELLEDI wins in 5 out of 13 nutrient categories
GASTONE LAGO ELLEDI: 5
vs
SPAANS: 2
(6 ties)
Overview
| Nutrient | GASTONE LAGO ELLEDI | SPAANS | Winner |
|---|---|---|---|
| Calories | 533 cal | 286 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 63.3 g | 67.9 g | |
| Fat | 26.7 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GASTONE LAGO ELLEDI | SPAANS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GASTONE LAGO ELLEDI | SPAANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 0 MG | |
| Sodium, Na | 150 MG | 54 MG |