GAROFALO vs CREAMY CAULIFREDO ORGANIC SUPER MAC PASTA & SAUCE MIX
Nutrition comparison per 100 g serving
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CREAMY CAULIFREDO ORGANIC SUPER MAC PASTA & SAUCE MIX wins in 6 out of 11 nutrient categories
GAROFALO: 3
vs
CREAMY CAULIFREDO ORGANIC SUPER MAC PASTA & SAUCE MIX: 6
(2 ties)
Overview
| Nutrient | GAROFALO | CREAMY CAULIFREDO ORGANIC SUPER MAC PASTA & SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 334 cal | 279 cal | |
| Protein | 14.3 g | 9.3 g | |
| Carbs | 58.9 g | 46.5 g | |
| Fat | 1.8 g | 5.2 g | |
| Fiber | 7.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GAROFALO | CREAMY CAULIFREDO ORGANIC SUPER MAC PASTA & SAUCE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GAROFALO | CREAMY CAULIFREDO ORGANIC SUPER MAC PASTA & SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 202 MG | |
| Sodium, Na | 32 MG | 581 MG |