GARLIC WINE PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT ROTINI vs CHEESEBURGER
Nutrition comparison per 100 g serving
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GARLIC WINE PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT ROTINI wins in 6 out of 11 nutrient categories
GARLIC WINE PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT ROTINI: 6
vs
CHEESEBURGER: 4
(1 ties)
Overview
| Nutrient | GARLIC WINE PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT ROTINI | CHEESEBURGER | Winner |
|---|---|---|---|
| Calories | 124 cal | 292 cal | |
| Protein | 7.1 g | 13.1 g | |
| Carbs | 14.1 g | 29.2 g | |
| Fat | 5.0 g | 13.9 g | |
| Fiber | 3.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC WINE PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT ROTINI | CHEESEBURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | GARLIC WINE PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT ROTINI | CHEESEBURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 77 MG | |
| Iron, Fe | 1.2 MG | 2.1 MG | |
| Potassium, K | 252 MG | 0 MG | |
| Sodium, Na | 178 MG | 392 MG |