GARLIC TWISTED MOZZARELLA FILLED CHEESE STICKS vs PIEROGIES
Nutrition comparison per 100 g serving
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GARLIC TWISTED MOZZARELLA FILLED CHEESE STICKS wins in 6 out of 12 nutrient categories
GARLIC TWISTED MOZZARELLA FILLED CHEESE STICKS: 6
vs
PIEROGIES: 4
(2 ties)
Overview
| Nutrient | GARLIC TWISTED MOZZARELLA FILLED CHEESE STICKS | PIEROGIES | Winner |
|---|---|---|---|
| Calories | 292 cal | 186 cal | |
| Protein | 13.9 g | 5.7 g | |
| Carbs | 35.4 g | 36.4 g | |
| Fat | 10.8 g | 2.1 g | |
| Fiber | 1.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC TWISTED MOZZARELLA FILLED CHEESE STICKS | PIEROGIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARLIC TWISTED MOZZARELLA FILLED CHEESE STICKS | PIEROGIES | Winner |
|---|---|---|---|
| Calcium, Ca | 215 MG | 29 MG | |
| Iron, Fe | 2.2 MG | 0.5 MG | |
| Potassium, K | 85 MG | 0 MG | |
| Sodium, Na | 400 MG | 336 MG |