GARLIC TWICE-BAKED CROUTONS vs FULLY BAKED FRENCH PISTOLETTES
Nutrition comparison per 100 g serving
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FULLY BAKED FRENCH PISTOLETTES wins in 7 out of 13 nutrient categories
GARLIC TWICE-BAKED CROUTONS: 3
vs
FULLY BAKED FRENCH PISTOLETTES: 7
(3 ties)
Overview
| Nutrient | GARLIC TWICE-BAKED CROUTONS | FULLY BAKED FRENCH PISTOLETTES | Winner |
|---|---|---|---|
| Calories | 429 cal | 297 cal | |
| Protein | 14.3 g | 8.1 g | |
| Carbs | 57.1 g | 54.1 g | |
| Fat | 14.3 g | 4.1 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC TWICE-BAKED CROUTONS | FULLY BAKED FRENCH PISTOLETTES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC TWICE-BAKED CROUTONS | FULLY BAKED FRENCH PISTOLETTES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 5.1 MG | 2.9 MG | |
| Sodium, Na | 929 MG | 432 MG |