GARLIC TOASTED ONION FETTUCCINE vs SEMOLINA GEMELLI PASTA
Nutrition comparison per 100 g serving
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SEMOLINA GEMELLI PASTA wins in 5 out of 10 nutrient categories
GARLIC TOASTED ONION FETTUCCINE: 4
vs
SEMOLINA GEMELLI PASTA: 5
(1 ties)
Overview
| Nutrient | GARLIC TOASTED ONION FETTUCCINE | SEMOLINA GEMELLI PASTA | Winner |
|---|---|---|---|
| Calories | 361 cal | 180 cal | |
| Protein | 5.3 g | 7 g | |
| Carbs | 79.0 g | 36 g | |
| Fat | 1.8 g | 1 g | |
| Fiber | 7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC TOASTED ONION FETTUCCINE | SEMOLINA GEMELLI PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | GARLIC TOASTED ONION FETTUCCINE | SEMOLINA GEMELLI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Sodium, Na | 119 MG | 0 MG |