GARLIC THYME ORGANIC MEDITERRANEAN BAKED CRACKERS vs HUMMUS WITH PITA
Nutrition comparison per 100 g serving
Ad 468x60
HUMMUS WITH PITA wins in 5 out of 12 nutrient categories
GARLIC THYME ORGANIC MEDITERRANEAN BAKED CRACKERS: 3
vs
HUMMUS WITH PITA: 5
(4 ties)
Overview
| Nutrient | GARLIC THYME ORGANIC MEDITERRANEAN BAKED CRACKERS | HUMMUS WITH PITA | Winner |
|---|---|---|---|
| Calories | 357 cal | 241 cal | |
| Protein | 10.7 g | 9.1 g | |
| Carbs | 67.9 g | 34.2 g | |
| Fat | 1.8 g | 8.6 g | |
| Fiber | 3.6 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC THYME ORGANIC MEDITERRANEAN BAKED CRACKERS | HUMMUS WITH PITA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARLIC THYME ORGANIC MEDITERRANEAN BAKED CRACKERS | HUMMUS WITH PITA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 750 MG | 401 MG |