GARLIC TEXAS TOAST vs ORIGINAL PLAIN BAGEL STUFFED WITH SOFT SCRAMBLED EGG AND CHEDDAR! EGG STUFFED BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL PLAIN BAGEL STUFFED WITH SOFT SCRAMBLED EGG AND CHEDDAR! EGG STUFFED BAGELS wins in 6 out of 11 nutrient categories
GARLIC TEXAS TOAST: 3
vs
ORIGINAL PLAIN BAGEL STUFFED WITH SOFT SCRAMBLED EGG AND CHEDDAR! EGG STUFFED BAGELS: 6
(2 ties)
Overview
| Nutrient | GARLIC TEXAS TOAST | ORIGINAL PLAIN BAGEL STUFFED WITH SOFT SCRAMBLED EGG AND CHEDDAR! EGG STUFFED BAGELS | Winner |
|---|---|---|---|
| Calories | 373 cal | 244 cal | |
| Protein | 7.8 g | 12.2 g | |
| Carbs | 43.1 g | 34.2 g | |
| Fat | 19.6 g | 6.1 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC TEXAS TOAST | ORIGINAL PLAIN BAGEL STUFFED WITH SOFT SCRAMBLED EGG AND CHEDDAR! EGG STUFFED BAGELS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARLIC TEXAS TOAST | ORIGINAL PLAIN BAGEL STUFFED WITH SOFT SCRAMBLED EGG AND CHEDDAR! EGG STUFFED BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 102 MG | |
| Iron, Fe | 2.8 MG | 2.4 MG | |
| Potassium, K | 118 MG | 49 MG | |
| Sodium, Na | 667 MG | 659 MG |