GARLIC TEXAS TOAST vs BUTTER PUFF PASTRY
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC TEXAS TOAST wins in 6 out of 11 nutrient categories
GARLIC TEXAS TOAST: 6
vs
BUTTER PUFF PASTRY: 1
(4 ties)
Overview
| Nutrient | GARLIC TEXAS TOAST | BUTTER PUFF PASTRY | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 7.5 g | 3.3 g | |
| Carbs | 42.5 g | 36.7 g | |
| Fat | 22.5 g | 26.7 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC TEXAS TOAST | BUTTER PUFF PASTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC TEXAS TOAST | BUTTER PUFF PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3 MG | 2.4 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 675 MG | 433 MG |