GARLIC TEXAS TOAST vs ORGANIC BEST GRAIN SEEDFUL PREMIUM BREAD
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC BEST GRAIN SEEDFUL PREMIUM BREAD wins in 7 out of 14 nutrient categories
GARLIC TEXAS TOAST: 4
vs
ORGANIC BEST GRAIN SEEDFUL PREMIUM BREAD: 7
(3 ties)
Overview
| Nutrient | GARLIC TEXAS TOAST | ORGANIC BEST GRAIN SEEDFUL PREMIUM BREAD | Winner |
|---|---|---|---|
| Calories | 325 cal | 279 cal | |
| Protein | 7.5 g | 11.6 g | |
| Carbs | 40 g | 44.2 g | |
| Fat | 15 g | 7.0 g | |
| Fiber | 2.5 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC TEXAS TOAST | ORGANIC BEST GRAIN SEEDFUL PREMIUM BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.9 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC TEXAS TOAST | ORGANIC BEST GRAIN SEEDFUL PREMIUM BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 93 MG | |
| Iron, Fe | 3.3 MG | 0.8 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 550 MG | 419 MG |