GARLIC TEXAS TOAST vs DINNER ROLLS
Nutrition comparison per 100 g serving
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GARLIC TEXAS TOAST wins in 5 out of 11 nutrient categories
GARLIC TEXAS TOAST: 5
vs
DINNER ROLLS: 4
(2 ties)
Overview
| Nutrient | GARLIC TEXAS TOAST | DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 340 cal | 333 cal | |
| Protein | 6 g | 3.0 g | |
| Carbs | 36 g | 40.9 g | |
| Fat | 18 g | 16.7 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC TEXAS TOAST | DINNER ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC TEXAS TOAST | DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 121 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 100 MG | 45 MG | |
| Sodium, Na | 600 MG | 591 MG |