GARLIC STUFFED QUEEN OLIVES vs SMALL PITTED BLACK OLIVES
Nutrition comparison per 100 g serving
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SMALL PITTED BLACK OLIVES wins in 4 out of 10 nutrient categories
GARLIC STUFFED QUEEN OLIVES: 2
vs
SMALL PITTED BLACK OLIVES: 4
(4 ties)
Overview
| Nutrient | GARLIC STUFFED QUEEN OLIVES | SMALL PITTED BLACK OLIVES | Winner |
|---|---|---|---|
| Calories | 150 cal | 133 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5 g | 6.7 g | |
| Fat | 15 g | 10 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC STUFFED QUEEN OLIVES | SMALL PITTED BLACK OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 6.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,200 MG | 900 MG |