GARLIC STUFFED QUEEN OLIVES vs ROASTED PEPPERS BRUSCHETTA TOPPING
Nutrition comparison per 100 g serving
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ROASTED PEPPERS BRUSCHETTA TOPPING wins in 6 out of 10 nutrient categories
GARLIC STUFFED QUEEN OLIVES: 3
vs
ROASTED PEPPERS BRUSCHETTA TOPPING: 6
(1 ties)
Overview
| Nutrient | GARLIC STUFFED QUEEN OLIVES | ROASTED PEPPERS BRUSCHETTA TOPPING | Winner |
|---|---|---|---|
| Calories | 150 cal | 204 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 5 g | 3.2 g | |
| Fat | 15 g | 21.2 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC STUFFED QUEEN OLIVES | ROASTED PEPPERS BRUSCHETTA TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 78 MG |
Minerals
| Mineral | GARLIC STUFFED QUEEN OLIVES | ROASTED PEPPERS BRUSCHETTA TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 2,200 MG | 600 MG |