GARLIC STEAMABLES RED POTATO WEDGES vs STRAWBERRIES WITH CHOCOLATE DIP
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC STEAMABLES RED POTATO WEDGES wins in 7 out of 11 nutrient categories
GARLIC STEAMABLES RED POTATO WEDGES: 7
vs
STRAWBERRIES WITH CHOCOLATE DIP: 3
(1 ties)
Overview
| Nutrient | GARLIC STEAMABLES RED POTATO WEDGES | STRAWBERRIES WITH CHOCOLATE DIP | Winner |
|---|---|---|---|
| Calories | 66 cal | 99 cal | |
| Protein | 1.9 g | 0.7 g | |
| Carbs | 15.1 g | 19.0 g | |
| Fat | 0 g | 2.8 g | |
| Fiber | 1.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC STEAMABLES RED POTATO WEDGES | STRAWBERRIES WITH CHOCOLATE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.3 MG |
Minerals
| Mineral | GARLIC STEAMABLES RED POTATO WEDGES | STRAWBERRIES WITH CHOCOLATE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 28 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 487 MG | 0 MG | |
| Sodium, Na | 349 MG | 11 MG |