GARLIC SPREAD MADE WITH FRESH GARLIC & HERBS vs ROASTED GARLIC IN EXTRA VIRGIN OLIVE OIL
Nutrition comparison per 100 g serving
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ROASTED GARLIC IN EXTRA VIRGIN OLIVE OIL wins in 5 out of 8 nutrient categories
GARLIC SPREAD MADE WITH FRESH GARLIC & HERBS: 2
vs
ROASTED GARLIC IN EXTRA VIRGIN OLIVE OIL: 5
(1 ties)
Overview
| Nutrient | GARLIC SPREAD MADE WITH FRESH GARLIC & HERBS | ROASTED GARLIC IN EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 467 cal | 83 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 0 g | 6.7 g | |
| Fat | 53.3 g | 5 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC SPREAD MADE WITH FRESH GARLIC & HERBS | ROASTED GARLIC IN EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | GARLIC SPREAD MADE WITH FRESH GARLIC & HERBS | ROASTED GARLIC IN EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Sodium, Na | 767 MG | 283 MG |