GARLIC SHRIMP TENDER SHRIMP vs CHICKEN CHILE VERDE ENCHILADA
Nutrition comparison per 100 g serving
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GARLIC SHRIMP TENDER SHRIMP wins in 7 out of 11 nutrient categories
GARLIC SHRIMP TENDER SHRIMP: 7
vs
CHICKEN CHILE VERDE ENCHILADA: 3
(1 ties)
Overview
| Nutrient | GARLIC SHRIMP TENDER SHRIMP | CHICKEN CHILE VERDE ENCHILADA | Winner |
|---|---|---|---|
| Calories | 110 cal | 129 cal | |
| Protein | 7.9 g | 5.8 g | |
| Carbs | 19.4 g | 19.5 g | |
| Fat | 0.4 g | 3.3 g | |
| Fiber | 1.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC SHRIMP TENDER SHRIMP | CHICKEN CHILE VERDE ENCHILADA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | GARLIC SHRIMP TENDER SHRIMP | CHICKEN CHILE VERDE ENCHILADA | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 41 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 55 MG | 0 MG | |
| Sodium, Na | 308 MG | 282 MG |