GARLIC SHRIMP RISOTTO RICE AND GARLIC SHRIMP WITH ZUCCHINI vs GENERAL TSO'S CHICKEN FULLY COOKED CRISPY TEMPURA WHITE CHICKEN MEAT WITH GENERAL TSO'S SAUCE PACKET
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC SHRIMP RISOTTO RICE AND GARLIC SHRIMP WITH ZUCCHINI wins in 6 out of 12 nutrient categories
GARLIC SHRIMP RISOTTO RICE AND GARLIC SHRIMP WITH ZUCCHINI: 6
vs
GENERAL TSO'S CHICKEN FULLY COOKED CRISPY TEMPURA WHITE CHICKEN MEAT WITH GENERAL TSO'S SAUCE PACKET: 4
(2 ties)
Overview
| Nutrient | GARLIC SHRIMP RISOTTO RICE AND GARLIC SHRIMP WITH ZUCCHINI | GENERAL TSO'S CHICKEN FULLY COOKED CRISPY TEMPURA WHITE CHICKEN MEAT WITH GENERAL TSO'S SAUCE PACKET | Winner |
|---|---|---|---|
| Calories | 94 cal | 207 cal | |
| Protein | 3.2 g | 7.1 g | |
| Carbs | 12.9 g | 30.7 g | |
| Fat | 3.2 g | 7.1 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC SHRIMP RISOTTO RICE AND GARLIC SHRIMP WITH ZUCCHINI | GENERAL TSO'S CHICKEN FULLY COOKED CRISPY TEMPURA WHITE CHICKEN MEAT WITH GENERAL TSO'S SAUCE PACKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARLIC SHRIMP RISOTTO RICE AND GARLIC SHRIMP WITH ZUCCHINI | GENERAL TSO'S CHICKEN FULLY COOKED CRISPY TEMPURA WHITE CHICKEN MEAT WITH GENERAL TSO'S SAUCE PACKET | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 7 MG | |
| Iron, Fe | 0.2 MG | 1 MG | |
| Potassium, K | 97 MG | 121 MG | |
| Sodium, Na | 271 MG | 343 MG |