GARLIC SHRIMP PASTA IN A GARLIC SAUCE WITH SHRIMP vs MAC & CHEESE
Nutrition comparison per 100 g serving
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GARLIC SHRIMP PASTA IN A GARLIC SAUCE WITH SHRIMP wins in 5 out of 12 nutrient categories
GARLIC SHRIMP PASTA IN A GARLIC SAUCE WITH SHRIMP: 5
vs
MAC & CHEESE: 4
(3 ties)
Overview
| Nutrient | GARLIC SHRIMP PASTA IN A GARLIC SAUCE WITH SHRIMP | MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 116 cal | 121 cal | |
| Protein | 4.2 g | 6.1 g | |
| Carbs | 16.3 g | 13.1 g | |
| Fat | 3.7 g | 5.1 g | |
| Fiber | 1.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC SHRIMP PASTA IN A GARLIC SAUCE WITH SHRIMP | MAC & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARLIC SHRIMP PASTA IN A GARLIC SAUCE WITH SHRIMP | MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 126 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 326 MG | 303 MG |