GARLIC SHRIMP & GRITS WITH BACON vs GIANT EAGLE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GARLIC SHRIMP & GRITS WITH BACON: 5
vs
GIANT EAGLE: 5
(1 ties)
Overview
| Nutrient | GARLIC SHRIMP & GRITS WITH BACON | GIANT EAGLE | Winner |
|---|---|---|---|
| Calories | 190 cal | 107 cal | |
| Protein | 12.0 g | 2.9 g | |
| Carbs | 12.5 g | 19.3 g | |
| Fat | 10.3 g | 4.3 g | |
| Fiber | 0.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC SHRIMP & GRITS WITH BACON | GIANT EAGLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | GARLIC SHRIMP & GRITS WITH BACON | GIANT EAGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 29 MG | |
| Iron, Fe | 1.1 MG | 2.6 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 337 MG | 25 MG |