GARLIC SESAME CHICKEN vs THAI STYLE COCONUT CHICKEN CURRY
Nutrition comparison per 100 g serving
Ad 468x60
THAI STYLE COCONUT CHICKEN CURRY wins in 7 out of 11 nutrient categories
GARLIC SESAME CHICKEN: 3
vs
THAI STYLE COCONUT CHICKEN CURRY: 7
(1 ties)
Overview
| Nutrient | GARLIC SESAME CHICKEN | THAI STYLE COCONUT CHICKEN CURRY | Winner |
|---|---|---|---|
| Calories | 118 cal | 112 cal | |
| Protein | 4.7 g | 5.8 g | |
| Carbs | 18.8 g | 13.5 g | |
| Fat | 3.2 g | 4.2 g | |
| Fiber | 1.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC SESAME CHICKEN | THAI STYLE COCONUT CHICKEN CURRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | GARLIC SESAME CHICKEN | THAI STYLE COCONUT CHICKEN CURRY | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 19 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 0 MG | 208 MG | |
| Sodium, Na | 326 MG | 394 MG |