GARLIC & SEA SALT RUSTIC CROSTINI vs RAINCOAST CRISPS CRACKERS
Nutrition comparison per 100 g serving
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RAINCOAST CRISPS CRACKERS wins in 7 out of 10 nutrient categories
GARLIC & SEA SALT RUSTIC CROSTINI: 2
vs
RAINCOAST CRISPS CRACKERS: 7
(1 ties)
Overview
| Nutrient | GARLIC & SEA SALT RUSTIC CROSTINI | RAINCOAST CRISPS CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 400 cal | |
| Protein | 10 g | 13.3 g | |
| Carbs | 76.7 g | 66.7 g | |
| Fat | 6.7 g | 10 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC & SEA SALT RUSTIC CROSTINI | RAINCOAST CRISPS CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 4 MG | |
| Potassium, K | 0 MG | 367 MG | |
| Sodium, Na | 933 MG | 700 MG |