GARLIC SALT vs NORTHERN MEDITERRANEAN BLEND COOKING ORGANIC SEASONING
Nutrition comparison per 100 g serving
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GARLIC SALT wins in 6 out of 10 nutrient categories
GARLIC SALT: 6
vs
NORTHERN MEDITERRANEAN BLEND COOKING ORGANIC SEASONING: 1
(3 ties)
Overview
| Nutrient | GARLIC SALT | NORTHERN MEDITERRANEAN BLEND COOKING ORGANIC SEASONING | Winner |
|---|---|---|---|
| Calories | 83 cal | 200 cal | |
| Protein | 83.3 g | 0 g | |
| Carbs | 83.3 g | 40 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 83.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC SALT | NORTHERN MEDITERRANEAN BLEND COOKING ORGANIC SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC SALT | NORTHERN MEDITERRANEAN BLEND COOKING ORGANIC SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 9,917 MG | 0 MG | |
| Iron, Fe | 250,000 MG | 14.4 MG | |
| Sodium, Na | 18,917 MG | 12,800 MG |