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GARLIC & ROSEMARY CRACKER CRISPS vs 100% PLANT-BASED POWDER

Nutrition comparison per 100 g serving

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100% PLANT-BASED POWDER wins in 7 out of 11 nutrient categories
GARLIC & ROSEMARY CRACKER CRISPS: 3 vs 100% PLANT-BASED POWDER: 7 (1 ties)

Overview

Nutrient GARLIC & ROSEMARY CRACKER CRISPS 100% PLANT-BASED POWDER Winner
Calories 1,133 cal 383 cal
Protein 13.3 g 54.6 g
Carbs 126.7 g 21.9 g
Fat 60 g 9.6 g
Fiber 6.7 g 2.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin GARLIC & ROSEMARY CRACKER CRISPS 100% PLANT-BASED POWDER Winner
Vitamin C, total ascorbic acid 0 MG 24.6 MG

Minerals

Mineral GARLIC & ROSEMARY CRACKER CRISPS 100% PLANT-BASED POWDER Winner
Calcium, Ca 67 MG 164 MG
Iron, Fe 4 MG 12.3 MG
Potassium, K 140 MG 109 MG
Sodium, Na 867 MG 601 MG
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