GARLIC ROASTED POTATO SEASONING SAUCE vs MEDITERRANEAN COOKING SAUCE
Nutrition comparison per 100 g serving
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MEDITERRANEAN COOKING SAUCE wins in 7 out of 11 nutrient categories
GARLIC ROASTED POTATO SEASONING SAUCE: 2
vs
MEDITERRANEAN COOKING SAUCE: 7
(2 ties)
Overview
| Nutrient | GARLIC ROASTED POTATO SEASONING SAUCE | MEDITERRANEAN COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 200 cal | 136 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 6.7 g | 21.6 g | |
| Fat | 16.7 g | 5.6 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC ROASTED POTATO SEASONING SAUCE | MEDITERRANEAN COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | GARLIC ROASTED POTATO SEASONING SAUCE | MEDITERRANEAN COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,600 MG | 368 MG |