GARLIC PRIMAVERA SUSTAINABLE RISOTTO ARBORIO RICE & SEASONING MIX vs SPANISH RICE FLAVOR WITH VERMICELLI & SPANISH SEASONING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
GARLIC PRIMAVERA SUSTAINABLE RISOTTO ARBORIO RICE & SEASONING MIX: 5
vs
SPANISH RICE FLAVOR WITH VERMICELLI & SPANISH SEASONING: 5
(2 ties)
Overview
| Nutrient | GARLIC PRIMAVERA SUSTAINABLE RISOTTO ARBORIO RICE & SEASONING MIX | SPANISH RICE FLAVOR WITH VERMICELLI & SPANISH SEASONING | Winner |
|---|---|---|---|
| Calories | 355 cal | 352 cal | |
| Protein | 9.7 g | 7.0 g | |
| Carbs | 75.8 g | 76.1 g | |
| Fat | 0.8 g | 0.7 g | |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC PRIMAVERA SUSTAINABLE RISOTTO ARBORIO RICE & SEASONING MIX | SPANISH RICE FLAVOR WITH VERMICELLI & SPANISH SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARLIC PRIMAVERA SUSTAINABLE RISOTTO ARBORIO RICE & SEASONING MIX | SPANISH RICE FLAVOR WITH VERMICELLI & SPANISH SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 28 MG | |
| Iron, Fe | 1.1 MG | 3.8 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 1,226 MG | 1,366 MG |