GARLIC POWDER vs GOMA
Nutrition comparison per 100 g serving
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GOMA wins in 4 out of 10 nutrient categories
GARLIC POWDER: 1
vs
GOMA: 4
(5 ties)
Overview
| Nutrient | GARLIC POWDER | GOMA | Winner |
|---|---|---|---|
| Calories | 625 cal | 542 cal | |
| Protein | 0 g | 16.7 g | |
| Carbs | 125 g | 33.3 g | |
| Fat | 0 g | 41.7 g | |
| Fiber | 0 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC POWDER | GOMA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC POWDER | GOMA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |