GARLIC PESTO JACK CHEESE vs POTOMAC FARMS
Nutrition comparison per 100 g serving
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GARLIC PESTO JACK CHEESE wins in 5 out of 12 nutrient categories
GARLIC PESTO JACK CHEESE: 5
vs
POTOMAC FARMS: 4
(3 ties)
Overview
| Nutrient | GARLIC PESTO JACK CHEESE | POTOMAC FARMS | Winner |
|---|---|---|---|
| Calories | 393 cal | 71 cal | |
| Protein | 25 g | 10.6 g | |
| Carbs | 0 g | 4.4 g | |
| Fat | 28.6 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC PESTO JACK CHEESE | POTOMAC FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARLIC PESTO JACK CHEESE | POTOMAC FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 743 MG | 71 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 89 MG | 119 MG | |
| Sodium, Na | 607 MG | 469 MG |