GARLIC PEPPERCORN CRUSTING RUB vs ORGANIC SESAME SEED
Nutrition comparison per 100 g serving
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GARLIC PEPPERCORN CRUSTING RUB wins in 6 out of 9 nutrient categories
GARLIC PEPPERCORN CRUSTING RUB: 6
vs
ORGANIC SESAME SEED: 1
(2 ties)
Overview
| Nutrient | GARLIC PEPPERCORN CRUSTING RUB | ORGANIC SESAME SEED | Winner |
|---|---|---|---|
| Calories | 333 cal | 667 cal | |
| Protein | 16.7 g | 0 g | |
| Carbs | 66.7 g | 0 g | |
| Fat | 0 g | 44.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC PEPPERCORN CRUSTING RUB | ORGANIC SESAME SEED | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 0 MG | |
| Iron, Fe | 6 MG | 0 MG | |
| Sodium, Na | 3,000 MG | 0 MG |