GARLIC PEPPER RAMEN vs ITALIAN-STYLE WEDDING SOUP WITH MEATBALLS
Nutrition comparison per 100 g serving
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GARLIC PEPPER RAMEN wins in 7 out of 10 nutrient categories
GARLIC PEPPER RAMEN: 7
vs
ITALIAN-STYLE WEDDING SOUP WITH MEATBALLS: 2
(1 ties)
Overview
| Nutrient | GARLIC PEPPER RAMEN | ITALIAN-STYLE WEDDING SOUP WITH MEATBALLS | Winner |
|---|---|---|---|
| Calories | 350 cal | 53 cal | |
| Protein | 11.7 g | 2.9 g | |
| Carbs | 71.7 g | 4.1 g | |
| Fat | 2.5 g | 3.3 g | |
| Fiber | 3.3 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC PEPPER RAMEN | ITALIAN-STYLE WEDDING SOUP WITH MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 16 MG | |
| Iron, Fe | 1.7 MG | 0.8 MG | |
| Potassium, K | 202 MG | 78 MG | |
| Sodium, Na | 1,200 MG | 216 MG |