GARLIC PASTE vs GARLIC PEPPERCORN CRUSTING RUB
Nutrition comparison per 100 g serving
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GARLIC PEPPERCORN CRUSTING RUB wins in 5 out of 10 nutrient categories
GARLIC PASTE: 4
vs
GARLIC PEPPERCORN CRUSTING RUB: 5
(1 ties)
Overview
| Nutrient | GARLIC PASTE | GARLIC PEPPERCORN CRUSTING RUB | Winner |
|---|---|---|---|
| Calories | 300 cal | 333 cal | |
| Protein | 0 g | 16.7 g | |
| Carbs | 0 g | 66.7 g | |
| Fat | 30 g | 0 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC PASTE | GARLIC PEPPERCORN CRUSTING RUB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 333 MG | |
| Iron, Fe | 0 MG | 6 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 1,050 MG | 3,000 MG |