GARLIC PASTE vs HATCH CHILE JALAPENO SPREAD
Nutrition comparison per 100 g serving
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GARLIC PASTE wins in 5 out of 11 nutrient categories
GARLIC PASTE: 5
vs
HATCH CHILE JALAPENO SPREAD: 2
(4 ties)
Overview
| Nutrient | GARLIC PASTE | HATCH CHILE JALAPENO SPREAD | Winner |
|---|---|---|---|
| Calories | 62 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.5 g | 38.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC PASTE | HATCH CHILE JALAPENO SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.8 MG | 0 MG |
Minerals
| Mineral | GARLIC PASTE | HATCH CHILE JALAPENO SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 5.6 MG | 0 MG | |
| Potassium, K | 0 MG | 22 MG | |
| Sodium, Na | 156 MG | 0 MG |