GARLIC PASTE vs CHICKEN AND BACON COBB SALAD
Nutrition comparison per 100 g serving
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CHICKEN AND BACON COBB SALAD wins in 5 out of 10 nutrient categories
GARLIC PASTE: 4
vs
CHICKEN AND BACON COBB SALAD: 5
(1 ties)
Overview
| Nutrient | GARLIC PASTE | CHICKEN AND BACON COBB SALAD | Winner |
|---|---|---|---|
| Calories | 62 cal | 90 cal | |
| Protein | 0 g | 10.7 g | |
| Carbs | 12.5 g | 3.0 g | |
| Fat | 0 g | 4.1 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC PASTE | CHICKEN AND BACON COBB SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.8 MG | 6.4 MG |
Minerals
| Mineral | GARLIC PASTE | CHICKEN AND BACON COBB SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 75 MG | |
| Iron, Fe | 5.6 MG | 1.2 MG | |
| Sodium, Na | 156 MG | 293 MG |