GARLIC & PARSLEY TOAST BITES vs CRISPY GOUDA CHEESE & PECANS SNACK MIX
Nutrition comparison per 100 g serving
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CRISPY GOUDA CHEESE & PECANS SNACK MIX wins in 5 out of 10 nutrient categories
GARLIC & PARSLEY TOAST BITES: 4
vs
CRISPY GOUDA CHEESE & PECANS SNACK MIX: 5
(1 ties)
Overview
| Nutrient | GARLIC & PARSLEY TOAST BITES | CRISPY GOUDA CHEESE & PECANS SNACK MIX | Winner |
|---|---|---|---|
| Calories | 467 cal | 643 cal | |
| Protein | 13.3 g | 21.4 g | |
| Carbs | 66.7 g | 14.3 g | |
| Fat | 13.3 g | 57.1 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC & PARSLEY TOAST BITES | CRISPY GOUDA CHEESE & PECANS SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 571 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 260 MG | 0 MG | |
| Sodium, Na | 533 MG | 476 MG |